Pre & post Natal Services
From growing families to healing bodies, we’re here with services tailored to your evolving needs:
Prenatal & postpartum movement and support
Personalized training for new parents
Pelvic floor evaluations and recovery plans
- Lactation & infant feeding consultations
Streamlined access to preferred perinatal professionals
This is more than fitness. It’s a commitment to holistic care, delivered by professionals who understand the physical, emotional, and mental demands of each phase of life. Whether you’re preparing for birth, navigating recovery, or just need a place to be seen and supported, we’re building a space where you can feel strong, empowered, and cared for.
Save big ON PERSONAL TRAINING & MORE
For our Love & Vision Cares members we are offering
50% off VF 7 PACK
30% off personal training w/ Laura St. John
(2 month commitment required)
50% off 1 month of membership
(existing members / new members)
20% off Room Rental in LOVE for Baby Shower
*each offer is redeemable one time during pregnancy through first 6 months postpartum
PARTNERSHIPS
FREE phone Pelvic PT consult w/ Restore the Floor
FREE 30 minute Infant Craniosacral therapy session w/ Nourish Lactation & Wellness
10% off initial exam and treatment with Momenta Chiropractic
TRYING TO CONCEIVE?
TTC OFFERINGS
30% off personal training w/ Laura St. John
*2 month commitment required
PARTNERSHIPS
15% off 60 minute Reiki with Courtney at Heather Massage
4 acupuncture treatments for $280 at Skippack Acupuncture
(20% savings, typically $85-$95 per session)
A 60-min 3 session talk therapy package w/ Elvan Kurtz, LMFT for $420
(25% savings, typically $195 per session)*
OR a 60-min 6 session package for $720 at Choosing Change Counseling
(60% savings, typically $195 per session)*
find the care that fits your needs
As part of the Love and Vision Cares initiative, we’ve curated a trusted network of providers who share our commitment to holistic, compassionate care. From pelvic floor specialists to lactation consultants, mental health professionals to bodyworkers, these partners are an extension of our mission—to support you during life’s most powerful transitions. Explore the list below to learn more about each provider, get connected, and take advantage of exclusive intro offers available to our community.
Practitioners & Special Offerings
Laura St. John
Personal Trainer
Through fitness, Laura discovered self-love, confidence, and autonomy. Her purpose as a trainer is to guide others through this experience; to unlock their potential, embrace happiness, and feel empowered. Laura received her certified personal trainer status through the National Academy of Sports Medicine. She is also a pre and postnatal certified coach and has done coursework in perimenopause and menopause fitness through the Girls Gone Strong program.
Specialty: pre/postnatal training
Insurances accepted: NA, Out of pocket pay
Offer for LOVE/VF Cares: 30% off 4 pack of personal and small group training sessions (2 month minimum commitment)
Courtney WindjU
LMSW, IBCLC
Courtney is a Licensed Social Worker, International Board Certified Lactation Consultant and is the owner of Nourish Lactation & Wellness. Courtney has also been teaching yoga & leading special events at LOVE since August 2023. Whether you are seeking lactation or infant feeding support, bodywork for you or your baby or emotional & energetic support while trying to conceive, look no further – Courtney provides person-centered, trauma-informed & compassionate support.
Services:
- Prenatal & Postpartum Lactation Visits
- Infant Feeding Support
- Infant & Adult Craniosacral Fascial Therapy (CFT)
- Reiki for anyone Trying to Conceive (TTC)
Insurances accepted: IBX, Aetna, Anthem, Cigna, BCBS, United, most PPO plans for Lactation care. Out of pocket for CFT.
Offer for LOVE/VF Cares:
- Free 30 min Infant CFT Session w/ 1st lactation visit
- 15% off Reiki sessions for anyone Trying to Conceive (TTC)
Restore Physical Therapy and Pelvic Health
Victoria Clement, PT, DPT (owner, birth doula)
Annie Pinto PT, DPT, PCES
Dana McPeak Posavec PT, DPT, cert. MDT
Gabriela Rivera PT, DPT, PCES
Restore Physical Therapy and Pelvic Health was created with the intent to provide true individualized one on one services to Philadelphia, Main Line, and surrounding suburbs. Whether it is pelvic floor physical therapy, pregnancy and postpartum preparation, or orthopedic injury rehab, all sessions are to be “all about you” and without having to share your visit with multiple other patients. Time is of the essence and it is vital to take care of your health and well-being so you can pour 100% into your family, job, and activities that you love.
Services: Pelvic Floor evaluations
Insurances accepted: NA, out of pocket pay
Offer for LOVE/VF Cares: Free consultation phone call
Momenta Chiropractic
Joanna Holleran, Doctor of Chiropractic
Joanna Holleran is a Webster Certified Rehab Chiropractor who helps women move with confidence through pregnancy, postpartum, and every stage of life. Her care blends hands-on treatment with individualized rehab to address back, hip, and pelvic pain, while empowering women to stay active in the workouts and activities they love. Whether it’s a safe return to the gym after having a baby or building long-term strength and resilience, Joanna focuses on restoring function so women can move well for life.
Services: chiropractic adjustments, pre/post natal care, myofascial release, cupping & more
Insurances accepted: N/A, out of pocket pay
Offer for LOVE/VF Cares: 10% off Initial Examination & Treatment
Choosing Change Counseling
Miriah Rutledge, MA, LMFT, Practice Founder
Elvan Kurtz, MA, LMFT
Choosing Change Counseling is licensed therapy practice based in Wayne, PA that believes no two individuals—or families—are the same. Their team of talented therapists brings a diverse range of specialties, focus areas, and age-specific expertise to the table. From toddlers to mature adults, their therapists work across the lifespan. Each clinician has a unique focus area from trauma and ADHD to couples therapy and parenting support. Choosing Change is a proud LOVE & Vision Cares Partner who offers therapeutic support for individuals and families who are trying to conceive (TTC).Services: chiropractic adjustments, pre/post natal care, myofascial release, cupping & more
Services: individual, family and couples talk therapy
Insurances accepted: N/A, out of pocket pay
Offer for LOVE/VF Cares: 25% off a 3-Pack OR 60% off a 6-pack of Talk Therapy
Skippack Acupuncture
Brigitte Gutpelet, Licensed Acupuncturist
Skippack Acupuncture offers a variety of healing therapies such as acupuncture, cupping, gua sha, therapeutic massage and facials. They specialize in applying effective treatment for unique and complex situations. Over the years, Skippack has succeeded in helping people face a vast range of obstacles, including physical injuries, chronic pain, anxiety and depression, digestive issues, sinus congestion, and women’s health including fertility. Skippack Acupuncture is a proud partner of LOVE & Vision to help support individuals and families who are trying to conceive (TTC) .
Services: acupuncture, cupping, gua sha, therapeutic massage and facials
Insurances accepted: N/A, out of pocket pay
Offer for LOVE/VF Cares: 20% off a 4-pack for acupuncture treatment
Ready for some specialized love and care?
You don’t need to have it all figured out. Just tell us where you are and what you’re hoping for—we’ll help guide the rest.
Complete the form below or schedule a 1:1 discovery call to get started.